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	<title>The Top Fitness Info</title>
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	<pubDate>Sun, 05 Feb 2012 00:14:14 +0000</pubDate>
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		<title>Utilizing fitness to stimulate focus - Metrowny.com</title>
		<link>http://thetopfitness.info/fitness-news/utilizing-fitness-to-stimulate-focus-metrownycom/</link>
		<comments>http://thetopfitness.info/fitness-news/utilizing-fitness-to-stimulate-focus-metrownycom/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 00:14:14 +0000</pubDate>
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		<category><![CDATA[Fitness News]]></category>

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Metrowny.com
Utilizing fitness to stimulate focusMetrowny.comRob Ray visited students during the grand opening of the fitness center at Charter School for Applied Technologies. Rob Ray visited students during the grand opening of the fitness center at Charter School for Applied Technologies.
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Metrowny.com</p>
<p>Utilizing fitness to stimulate focusMetrowny.comRob Ray visited students during the grand opening of the fitness center at Charter School for Applied Technologies. Rob Ray visited students during the grand opening of the fitness center at Charter School for Applied Technologies.</p>
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		<title>Crawl like a bear, boy – a fitness break on the Isle of Wight - The Guardian</title>
		<link>http://thetopfitness.info/fitness-news/crawl-like-a-bear-boy-%e2%80%93-a-fitness-break-on-the-isle-of-wight-the-guardian/</link>
		<comments>http://thetopfitness.info/fitness-news/crawl-like-a-bear-boy-%e2%80%93-a-fitness-break-on-the-isle-of-wight-the-guardian/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 23:11:53 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Fitness News]]></category>

		<guid isPermaLink="false">http://thetopfitness.info/fitness-news/crawl-like-a-bear-boy-%e2%80%93-a-fitness-break-on-the-isle-of-wight-the-guardian/</guid>
		<description><![CDATA[
The Guardian
Crawl like a bear, boy – a fitness break on the Isle of WightThe GuardianThe idea behind the holidays, dreamed up by Tara Wood in 2001, is to debunk outdated fitness methods, such as indoor exercise machines, and to re-engage with nature and the evolutionary principles that kept us lean and fit for thousands [...]]]></description>
			<content:encoded><![CDATA[<p>
The Guardian</p>
<p>Crawl like a bear, boy – a fitness break on the Isle of WightThe GuardianThe idea behind the holidays, dreamed up by Tara Wood in 2001, is to debunk outdated fitness methods, such as indoor exercise machines, and to re-engage with nature and the evolutionary principles that kept us lean and fit for thousands of years.and more&nbsp;&raquo;</p>
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		<title>Emotional Fitness: Finding ways to deal with grief - Ventura County Star</title>
		<link>http://thetopfitness.info/fitness-news/emotional-fitness-finding-ways-to-deal-with-grief-ventura-county-star/</link>
		<comments>http://thetopfitness.info/fitness-news/emotional-fitness-finding-ways-to-deal-with-grief-ventura-county-star/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 21:07:17 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Fitness News]]></category>

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Emotional Fitness: Finding ways to deal with griefVentura County StarBy Barton Goldsmith When my cat died, it hit me like the proverbial ton of bricks, even though I knew he was at the end of his life. I&#39;d thought I might feel a sense of comfort, like I did after holding hospice for my father [...]]]></description>
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Emotional Fitness: Finding ways to deal with griefVentura County StarBy Barton Goldsmith When my cat died, it hit me like the proverbial ton of bricks, even though I knew he was at the end of his life. I&#39;d thought I might feel a sense of comfort, like I did after holding hospice for my father years ago.</p>
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		<title>Airman begins career sharing strong motivation and fitness message - DVIDS</title>
		<link>http://thetopfitness.info/fitness-news/airman-begins-career-sharing-strong-motivation-and-fitness-message-dvids/</link>
		<comments>http://thetopfitness.info/fitness-news/airman-begins-career-sharing-strong-motivation-and-fitness-message-dvids/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 21:07:16 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Fitness News]]></category>

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Airman begins career sharing strong motivation and fitness messageDVIDSTeam motivation and shared experiences are major factors in helping an airman achieve his individual physical fitness goals. One airman embraced that concept and brought the motivation that made him a fitness leader at his home station to Bagram Air &#8230;and more&#160;&#187;
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Airman begins career sharing strong motivation and fitness messageDVIDSTeam motivation and shared experiences are major factors in helping an airman achieve his individual physical fitness goals. One airman embraced that concept and brought the motivation that made him a fitness leader at his home station to Bagram Air &#8230;and more&nbsp;&raquo;</p>
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		<title>Dance pole fitness classes are latest exercise trend - Fall River Herald News</title>
		<link>http://thetopfitness.info/fitness-news/dance-pole-fitness-classes-are-latest-exercise-trend-fall-river-herald-news/</link>
		<comments>http://thetopfitness.info/fitness-news/dance-pole-fitness-classes-are-latest-exercise-trend-fall-river-herald-news/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 21:07:15 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Fitness News]]></category>

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Dance pole fitness classes are latest exercise trendFall River Herald NewsAmanda Costa demonstrates a move in the pole dancing fitness class at CAT studio in Somerset. By Marcia Pobzeznik This is a ladies-only place even though some of the exercise moves have names like “Fireman” and “Advanced Fireman.
]]></description>
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Dance pole fitness classes are latest exercise trendFall River Herald NewsAmanda Costa demonstrates a move in the pole dancing fitness class at CAT studio in Somerset. By Marcia Pobzeznik This is a ladies-only place even though some of the exercise moves have names like “Fireman” and “Advanced Fireman.</p>
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		<title>Jeff backs fitness campaign - Hartlepool Today</title>
		<link>http://thetopfitness.info/fitness-news/jeff-backs-fitness-campaign-hartlepool-today/</link>
		<comments>http://thetopfitness.info/fitness-news/jeff-backs-fitness-campaign-hartlepool-today/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 16:54:34 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Fitness News]]></category>

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Hartlepool Today
Jeff backs fitness campaignHartlepool TodayThe Hartlepool-born sports enthusiast is the latest big name to back the Hartlepool Mail&#39;s Race for Fitness project. Jeff who has been back “home” this week, spoke to the Mail about the wonders of sport and fitness in building confidence.and more&#160;&#187;
]]></description>
			<content:encoded><![CDATA[<p>
Hartlepool Today</p>
<p>Jeff backs fitness campaignHartlepool TodayThe Hartlepool-born sports enthusiast is the latest big name to back the Hartlepool Mail&#39;s Race for Fitness project. Jeff who has been back “home” this week, spoke to the Mail about the wonders of sport and fitness in building confidence.and more&nbsp;&raquo;</p>
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		<title>John Mensah faces late fitness test - AFP</title>
		<link>http://thetopfitness.info/fitness-news/john-mensah-faces-late-fitness-test-afp/</link>
		<comments>http://thetopfitness.info/fitness-news/john-mensah-faces-late-fitness-test-afp/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 15:52:38 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Fitness News]]></category>

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AFP
John Mensah faces late fitness testAFPNGOUNI, Gabon — Ghana coach Goran Stevanovic said Saturday Lyon defender John Mensah will face a late fitness test ahead of the Africa Cup of Nations quarter-final against Tunisia. Ghana skipper Mensah is nursing a thigh muscle injury he picked up &#8230;and more&#160;&#187;
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AFP</p>
<p>John Mensah faces late fitness testAFPNGOUNI, Gabon — Ghana coach Goran Stevanovic said Saturday Lyon defender John Mensah will face a late fitness test ahead of the Africa Cup of Nations quarter-final against Tunisia. Ghana skipper Mensah is nursing a thigh muscle injury he picked up &#8230;and more&nbsp;&raquo;</p>
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		<title>Pakistan batsman Younis Khan says fitness and form can prolong his career - Winnipeg Free Press</title>
		<link>http://thetopfitness.info/fitness-news/pakistan-batsman-younis-khan-says-fitness-and-form-can-prolong-his-career-winnipeg-free-press/</link>
		<comments>http://thetopfitness.info/fitness-news/pakistan-batsman-younis-khan-says-fitness-and-form-can-prolong-his-career-winnipeg-free-press/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 13:47:04 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Fitness News]]></category>

		<guid isPermaLink="false">http://thetopfitness.info/fitness-news/pakistan-batsman-younis-khan-says-fitness-and-form-can-prolong-his-career-winnipeg-free-press/</guid>
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Pakistan batsman Younis Khan says fitness and form can prolong his careerWinnipeg Free PressDUBAI, United Arab Emirates - A rejuvenated Younis Khan says his Pakistan career can go on for at least four more years if he stays fit and keeps on performing. Khan scored an unbeaten 115 on Saturday against England on the second [...]]]></description>
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Pakistan batsman Younis Khan says fitness and form can prolong his careerWinnipeg Free PressDUBAI, United Arab Emirates - A rejuvenated Younis Khan says his Pakistan career can go on for at least four more years if he stays fit and keeps on performing. Khan scored an unbeaten 115 on Saturday against England on the second day of the third and &#8230;and more&nbsp;&raquo;</p>
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		<title>Shrewsbury schools kick off fitness push with jump rope event - Worcester Telegram</title>
		<link>http://thetopfitness.info/fitness-news/shrewsbury-schools-kick-off-fitness-push-with-jump-rope-event-worcester-telegram/</link>
		<comments>http://thetopfitness.info/fitness-news/shrewsbury-schools-kick-off-fitness-push-with-jump-rope-event-worcester-telegram/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 08:37:58 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Fitness News]]></category>

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Shrewsbury schools kick off fitness push with jump rope eventWorcester Telegram9, the Shrewsbury Public Schools will kick off a district-wide fitness program called the The Get Fit Adventure, with a jump rope event for students and their families. Jump Rope for Healthy Hearts is intended to give students and families ideas for &#8230;
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			<content:encoded><![CDATA[<p>
Shrewsbury schools kick off fitness push with jump rope eventWorcester Telegram9, the Shrewsbury Public Schools will kick off a district-wide fitness program called the The Get Fit Adventure, with a jump rope event for students and their families. Jump Rope for Healthy Hearts is intended to give students and families ideas for &#8230;</p>
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		<title>New Website Identifies Top Fitness Business Franchise Opportunities - PR Web (press release)</title>
		<link>http://thetopfitness.info/fitness-news/new-website-identifies-top-fitness-business-franchise-opportunities-pr-web-press-release/</link>
		<comments>http://thetopfitness.info/fitness-news/new-website-identifies-top-fitness-business-franchise-opportunities-pr-web-press-release/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 07:34:31 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Fitness News]]></category>

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PR.com (press release)
New Website Identifies Top Fitness Business Franchise OpportunitiesPR Web (press release)A new fitness business franchise website makes it easier to sort through franchise options. Now online at http://www.fitness-business-franchise.com/, the site provides a list of successful franchises. Operating a successful fitness business requires a &#8230;New Online Video Teaches Personal Fitness Trainers and Coaches How [...]]]></description>
			<content:encoded><![CDATA[<p>
PR.com (press release)</p>
<p>New Website Identifies Top Fitness Business Franchise OpportunitiesPR Web (press release)A new fitness business franchise website makes it easier to sort through franchise options. Now online at http://www.fitness-business-franchise.com/, the site provides a list of successful franchises. Operating a successful fitness business requires a &#8230;New Online Video Teaches Personal Fitness Trainers and Coaches How to Gain &#8230;PR.com (press release)New Fitness Boot Camp Training Site Offers Training to Become a Boot Camp &#8230;DigitalJournal.com (press release)all 10 news articles&nbsp;&raquo;</p>
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